In this episode, I share my top ten ways I always begin my day
As a cancer survivor, I’m grateful to be alive
I share my morning regimen which includes
- As a Muslim – I Pray Five Prayers a day so I begin my day with Yoga-Style Prayers
- Washing My Face – Due to the sensitivity of my face and the quality of my Pillow Cases
- Being an Entrepreneur, creating My own flexible schedule despite my Natural Alarm Clock
- I Never Skip Breakfast even though I Don’t Always Need Coffee
- No Noise in the morning – with the exception of my favorite music
- One Hour a Day Per Project Which Varies Per Day
- I share my best functional times of Day
- Depending on how I wake Up depends on how I go to bed – No rigorous tasks or decision making, no heavy meals before bed
- I write down my dreams, thoughts, and feelings, some of them become deja vu moments and manifestations
- No more than 10 things in a to-do list so I don’t get overwhelmed
Apps mentioned: ColorNote for Android
How are you liking the podcast so far? What has been your favorite episode? Leave us a review on Apple Podcasts/iTunes, Google Play, and Stitcher
You just may be featured on the next episode
SUBSCRIBE AND DOWNLOAD
iTunes: apple.co/2NYapeh
Spotify: https://spoti.fi/2TdAZ87
Google Play: http://bit.ly/2NzzSup
Stitcher: https://www.stitcher.com/s?fid=378763&refid=stpr